Oprah – Ask. Dr. Christiane Northrup

 

A couple of weeks ago I caught the end of this show on Oprah, where she was talking to a doctor who was giving some fascinating answers on health issues that affect women. I was kinda wishing I would have been able to see this episode because it looked quite interesting. Today I was looking at Oprah’s site and found exactly what I had missed on that particular show. She was talking with Dr. Christiane Northrup and you can find the answers to some questions that were discussed that day here. Although the answer to the particular question that I had heard was not there, there was still some pretty interesting stuff to read. From Oprah’s site, I went on to explore Dr. Christiane Northrup’s site… it is full of interesting stuff, to which I think I will be coming back often, if only to read her daily inspirations… Today’s inspiration is:

Moving your body changes your brain. Exercise releases powerful chemicals that keep us looking and feeling younger than our chronologic age.